Starbucks now offers their signature espresso, blonde espresso, and decaf. Decaf is pretty self-explanatory (it's their traditional espresso without the caffeine).
So, what exactly is the Starbucks blonde roast? How much caffeine does the Starbucks blonde espresso have? Do people prefer blonde espresso?
In this guide, I'll answer those questions and give you the full breakdown of Starbucks blonde espresso vs regular espresso so you can decide whether it's worth switching next time you order.
Blonde or bold? The ultimate espresso showdown!

Power play: Caffeine kick of each roast
The blonde espresso has a higher caffeine content than the standard espresso.
There’s 85mg per shot in the blonde espresso and 75mg per shot in regular espresso. That also goes for Starbucks espresso roasts.
Does the 10mg more caffeine in a blonde espresso make much of a difference? Well, in a shot, no. However, if you compare it to brewed coffee, then you can really see the difference in caffeine levels.
That 10 mg will add up when you order larger drinks, resulting in a higher caffeine content in your cup of joe.
Verdict: Higher caffeine levels make blonde espresso stronger than regular espresso.
Flavor frenzy: What do they taste like?
A blonde roast has a slightly mellow, less bitter flavor. It has a light aroma, and it blends perfectly with a latte.
Along with flavors of citrus and florals, you will find it more subtle in your coffee. A dark roast espresso has a much bolder and more bitter taste, but this isn’t a bad thing.
You can find nutty and caramelly notes in your espresso, and because of the flavor's strength, the bitter edge is softened in steamed milk drinks like a latte.
Verdict: Regular espresso gives you a stronger flavor in your drinks compared to blonde espresso and a lingering finish.

Acidic ddventures: Tanginess of each roast
In the tantalizing realm of espresso, acidity takes center stage, with blonde and regular varieties revealing their unique tangy tales.
Picture this: with each sip of blonde espresso, your taste buds embark on an exhilarating rollercoaster ride, as zesty and vibrant flavors dance upon your palate.
Meanwhile, regular espresso embraces a smoother, mellower acidity that intertwines with its robust profile. It's like comparing a zesty citrus burst to a gentle morning breeze.
Verdict: Blonde espresso tends to be more acidic than regular espresso.
Shades of espresso: What do they look like?
Despite the fact that both types of beans are dark brown, the color and appearance of the two drinks can vary because of the roasting process.
Blonde espresso beans are typically roasted at lower temperatures and for less time than regular espresso beans. This gives them a lighter color and a matte finish.
Conversely, dark roasted beans are roasted for longer at higher temperatures to give it a more noticeable dark brown color.
The oils form during the roasting process, when the roast coffee beans become less dense as they rise to the surface. This gives them a shinier appearance than the blonde roast coffee beans.
Verdict: Blonde espresso looks cleaner than darker roast, but dark roast espresso appears shinier and more robust.
Bean origin: Tracing the journey of each roast
The growing climate and conditions in Latin America, India, Africa, and the Middle East all produce excellent coffee, but the flavor will vary in every region.
Growing conditions can also affect how much caffeine each bean contains.
The standard espresso uses a mix of arabica or robusta coffee beans that complement each other to create a blend of different flavors.
The beans usually originate in the Coffee Belt in Latin America or Africa, which gives them caramel notes and acidity.
A Starbucks blonde espresso drink uses Latin American and East African coffee beans, which produce more citrus and smoother tastes.
The blonde espresso comes with lemon or orange undertones, which will provide a different flavor to your morning coffee. In terms of which is better, this is dependent on your own preference.
Verdict: The blonde roast espresso beans from Latin America and East Africa give you slightly sweeter flavors, whereas a regular dark roast espresso has chocolate and nutty flavors. This makes a blonde espresso a lighter drink.

Perfect partners: Pairings for each roast
Light roast and dark roast beans have noticeably different flavors and work well in different drinks.
Blonde roasts have a lighter body and a more mellow flavor. This means they works well with iced coffees or an Americano if you want to taste all the notes.
Blonde and light roast coffee works better in drinks with a more subtle flavor, letting you really taste the roast.
Dark roasts and regular Starbucks espresso work better in Starbucks Frappuccinos, mochas, or flavored lattes because it has bolder tastes that complement flavors better.
Its intensity will match better with mildly sweet syrups and drinks.
Verdict: Regular espresso is better for coffee because it has sweeter flavors. Blonde espresso is better in subtle tasting drinks.
The art of roasting blonde and regular espresso
The roast levels of the two beans are what really separate these two drinks.
A blonde espresso is roasted for a shorter time, which means any oils or density which would have been removed remains in the bean.
It gives a sweeter flavor because the beans aren’t caramelized as much.
Dark roast espresso is roasted for longer, meaning its sweetness is taken away. The natural oils in the bean give a bolder and stronger flavor, which wouldn’t appear in a lighter roasting process.
Verdict: Blonde roast has a shorter roasting time and produces lighter flavors. Dark roast espresso is roasted longer and produces bolder, stronger tastes.

Brew for your well-being
Blonde espresso roast beans are grown differently from regular espresso coffee beans, so naturally, they will have a slightly different impact on your body.
If you're comparing the calories of blonde espresso vs dark roast coffee or regular espresso, then there's no difference between them.
They all have almost zero calories, so choosing a light-roast espresso won't help you lose weight.
When it comes to caffeine levels, blonde espresso-based beverages are stronger than a regular espresso drink.
However, there is a positive health benefit to blonde espresso beans because of the light roasting method.
Blonde espresso beans have a lower roast level than dark roast coffee beans. This means they have higher antioxidant levels, which are beneficial to your body.
Verdict: Espresso blonde roast has higher levels of antioxidants, so it's healthier than dark roast coffee beans.
The price of perfection: Cost of each roast
Starbucks blonde espresso roast is made using South American and East African coffee beans.
Given the transport costs, and the fact that the blonde espresso is quite a new roast, many coffee drinkers might expect to pay more.
However, the blonde espresso roast is actually the exact same price as regular espresso. This means coffee lovers can try the new(ish) blend without paying extra.
Verdict: The Starbucks blonde and regular espresso drinks cost the same amount.

Regular espresso: Why is it still the favorite?
The Starbucks signature espresso (the house blend) has been available since Starbucks began trading in 1971.
They use dark to medium roast beans, which are purposefully roasted longer for a more intense flavor. which creates a rich palette consisting of nutty, caramelly flavors.
Most cafes outside of Starbucks will offer darker roasts as their signature blend instead of light roasts or medium roast beans.
This is because of the strong coffee profile darker roasts deliver in their drinks.
So why is a regular espresso still so popular compared to a blonde espresso? Well the answer is simple, each shot of regular espresso compliments the different drinks it's in.
Starbucks has chosen its beans well, and the espresso base balances the flavors of the other ingredients.
This means that cappuccinos retain their bold flavor in the bed of foam, flat whites have a rich but strong coffee flavor, and lattes are able to retain their subtle but bold taste.

How to make blonde espresso at home (Tips from a barista)
All espressos (whether blonde espresso or regular) are prepared by running hot, pressurized water through ground coffee.
Espresso uses a fine grind because the water spends little time with the coffee ground, and it allows the grind to mix together to create a varying palette.
The good news is that you don't need an espresso machine to make blonde espressos, but the bad news is that you won't be able to exactly copy the signature Starbucks espresso brewing method unless you have a coffee machine at home.
However, there are a few other coffee recipes which show you how to make a blonde espresso at home (without espresso machines).
Light roast coffee beans work as well in pour-over, such as a French Press or Chemex. You can use an AeroPress to quickly brew a blonde espresso at home.
Another simple method is listed below, along with everything you need to know:
Grind: Coarse | Requires: Small Sieve or mesh filter |
Brew Time: 1-2 minutes | Water: Freshly Boiled |
For this preparation method, we recommend using a coarse grind to extract the flavors better.
- 1Grind your light roast coffee beans as the water boils. Ideally your beans should be from East Africa or Latin America.
- 2Use approximately 5 teaspoons of ground coffee and place it into the mug (you can use more coffee if you want to make the blonde espresso stronger).
- 3Pour the hot water over the grounds in circular motions and allow the grounds to bloom.
- 4Cover and leave for about 1 minute if it's your first time. Leave for 2 minutes if you want a stronger coffee.
- 5Place a small sieve or mesh filter on top of another cup and gently pour in the grounds with the coffee through it. Tap the sieve on the side to allow any excess coffee into the mug.
- 6Remove the sieve and enjoy your homemade blonde espresso!
You can watch how to make a blonde roast espresso from home here:
FAQs
Is a blonde roast the same as a cinnamon roast?
No, blonde roast is not the same as cinnamon roast. Blonde and cinnamon roast beans are both lightly roasted and produce sweet, floral tastes. However, cinnamon roast is used to describe coffee that is removed as early as the first crack of the bean.
Is blonde roast only for espresso drinks?
No, blonde roast is not only for espresso drinks. In fact, it's very versatile! You can use blonde roast coffee in any variation of coffee brewer. It works best in pour-over methods, as they have more time to extract the flavor palette.
Is blonde espresso the same as a blonde roast?
In terms of roasting, a blonde espresso and blonde roast are pretty much the same. The differences come down to how you brew the coffee. Blonde espresso is more concentrated and made using an espresso machine. Blonde roast is made using a drip coffee maker, French press, or pour-over.
How much caffeine is in 3 shots of Starbucks Blonde espresso?
A triple shot of Starbucks blonde espresso has approximately 225mg of caffeine.

